Soňa works on the contemporary dance scene in Slovakia as a freelance choreographer, dancer, performer and lector. She studied dance at the conservatory in Banská Bystrica and later she studied at the Department of Aesthetics, Comenius University in Bratislava. The theoretical study she was aimed at finding parallels of dance and other types of art in the historical context. She completed her studies with the work "Analysis of Movement in Wim Wenders Pina movie" and "Postmodern Dance Art and Its Reflections in the Fine Arts".

Soňa explores new approaches in performative art and their overlaps. She follows the flow of art and its rhizomatic placement in everyday life, looks at its history and openly approaches its current form. By drawing from everyday performativity, she gains experience and knowledge of how to grasp herself, in the tangle of today's society, as well as substantial motivation and creative spontaneity in the creative process.

Through constant research of the body and mind, evolving over time, she moves in the topics of socio-psychological adaptation, interpersonal relationships, or society. She creates collective collaborations with visual, musical and intermediate artists and they test the boundaries of artistic expressions in the same time and space. In addition to everyday life and human character, she continues to be inspired by theoretical texts, studies and essays on art and society.

She has created two solo dance productions - Autopilot and Autocorrect in collaboration with the Batyskaf platform. She is currently working on a new solo project Autonomy with visual artist Boris Vitázek, and a collective project SOUND OF SILENCE.

She collaborates in the projects Manifesto of Possibilities (P. Fornayová) and the collective process of the multimedia installation Line (2021). She participated in the Do Dna project (mimoOs), the Game project (T. Danielis) at residences in Budapest and Graz, and in several research projects or performances in Bratislava (Biela Noc, JAMA, B. Janáková, L. Bobalik, D. Koššová, ...)

She is a co-founder of the educational project Telohra and a member of the board PlaST - Platform for contemporary dance.